Wednesday, October 30, 2013

How To Make Antioxidant Powerhouse

1- How To Make Antioxidant Powerhouse



This  smoothie is absolutely  loaded  with antioxidants and  cancer  fighting polyphenols!  Pomegranate,
Blueberry, and red grapes are absolutely loaded with antioxidant and disease fighting properties.
If you are looking for a big health boost while you enter flu season or before you go on vacation, make
sure to blend up an antioxidant powerhouse.
1 Cup Pomegranate Juice (Not From Concentrate)
¼ Cup Blueberry
¼ Cup Red Grapes
¼ Cup Strawberry
2 tbsp Chia Seeds

How To Make Antioxidant Powerhouse
How To Make Antioxidant Powerhouse


2- How To Prepare Antioxidant Powerhouse

1.   Add all ingredients into a blender and whiz
2.   Enjoy!


0 comments:

Post A Comment...