Wednesday, October 30, 2013

How To Make Pina Colada Health Twist

1- How To Make Pina Colada Health Twist



Now you can enjoy this tropical treat without all of the guilt of a real pina colada. T his makes for a great
meal replacement shake in the summer time or for anyone  who enjoys pina coladas.  T his tropical
smoothie has all the bold tropical flavors you want in a smoothie with coconut,  banana, and pineapple.
Coconut Oil has been well known for its health properties and energy inducing properties. Whey protein
gives you a nice protein add in that will keep you full and energized. Coconut Milk is low in calories and
high in health! Blend and enjoy this tropical treat.
1 Cup Coconut Milk
1 T bsp Coconut Oil
½ Frozen Banana
¼ Cup Frozen diced Pineapple
1 Scoop Whey Protein

How To Make Pina Colada Health Twist
How To Make Pina Colada Health Twist


2- How To Prepare Pina Colada Health Twist

1.   Add all ingredients into a blender and whiz
2.   Enjoy!


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