How To Make Popeye’s Weight Loss Punch

1- How To Make Popeye’s Weight Loss Punch

Popeye’s Weight Loss punch is a well-rounded and nutritious meal replacement weight loss smoothie.
Make sure you are buying the no sugar added  almond milk as your liquid base, as this boasts just 40
calories per Cup!
Much lower than regular milk and better for your health. Mixed Berries and Spinach leaves provide you
with tons of fiber and nutrients that will energize you, keep you full, and keep your body running like a
machine. Whey P rotein adds in only 100 calories, and comprises almost entirely of protein. Chia seeds
provide a great source of Omegas and are high in dietary fiber to keep you full.
This is one incredibly well rounded smoothie that gives you all of the nutrients you need. Great for Lunch
or Dinner when you are trying to lose weight and get healthy!
1 Cup Almond Milk
1 Cup Mixed Berries (Strawberry, Blackberry, Blueberry)
½ Cup Spinach Leaves
1 Scoop Whey Protein
1 tbsp Chia Seeds

2- How To Prepare Popeye’s Weight Loss Punch

1.   Add all ingredients into a blender and whiz
2.   Enjoy!

Popeye’s Weight Loss Punch Result

Popeye’s Weight Loss Punch